Cardio Boxing | Backyard Bootcamp | Youth Development | Yoga

We have classes for everyone. Each of our classes are made to challenge people of all different fitness levels.

Open to members and non-members!

Cardio Boxing

Cardio isn’t just hours and hours on treadmills and exercise bikes. Try 3 “rounds” of jabs, crosses, uppercuts and combos. With breaks in between each round for “Ab Attacks.”

Monday, Wednesday and Thursday at 6pm.

Backyard Bootcamp

No better way to start a Saturday! Body weight movements and circuit training.

Saturdays at 7am.

Youth Development

More info coming soon.


More info coming soon.

Classes fill up fast!

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Check our Facebook page for the latest updates on class availability or call/text (815)514-7709.

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Cardio boxing