Cardio Boxing | Backyard Bootcamp | Youth Development | Yoga
We have classes for everyone. Each of our classes are made to challenge people of all different fitness levels.
Open to members and non-members!
Cardio Boxing
Cardio isn’t just hours and hours on treadmills and exercise bikes. Try 3 “rounds” of jabs, crosses, uppercuts and combos. With breaks in between each round for “Ab Attacks.”
Monday, Wednesday and Thursday at 6pm.
Backyard Bootcamp
No better way to start a Saturday! Body weight movements and circuit training.
Saturdays at 7am.
Youth Development
More info coming soon.
Yoga
More info coming soon.
Classes fill up fast!
Sign up today!
Check our Facebook page for the latest updates on class availability or call/text (815)514-7709.
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